Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
My Plans
Couch to capable
This 12 week course is designed to change the way you think about your lifestyle. I want to help you build habits from week to week and create a sustainable mindset that will help you move forward on your fitness exploration. This is suitable for total beginners who don't know how to start. Accompanying this plan is your free e-book which will walk you through everything i want you to do. I will be with you every step.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
£599
for 12 weeks
Level up
A gym based program to help you, if a little inspiration is needed in your workouts. Tell me what you have been doing and let me spice your workouts up.
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
£250
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for first week
Fight Training
30 Day plan
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
£70
for 1 monthAdam
Personal Trainer/Coach
I believe coaching needs to be more than giving instructions and counting reps. I want to give you the tools that you need to take your health and fitness to whatever level you choose. Creating positive habits and finding the system that works for you is the way that health and fitness becomes sustainable. I believe that your goal should be based around being stronger, fitter and more mobile to enable you to live a full life. I am however fully aware that aesthetics play a huge part for people, as they do for me. However I believe that your aesthetics should be the by product of the above said aims. Let me help you achieve it all.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
